Detoxification diets, or detox diets for short, involve consuming only certain foods or juices. Different people may have contrasting...

Dr Michael Gregor does a great video on using ginger to reduce muscle pain. Now this should also be taken with a grain of salt as there...

Dr Gregor talks about the effect of chia seeds on belly fat. According to studies that he cites, chia seeds reduce belly fat when they...

While this video doesn't talk a lot about wine, it does briefly talk about increase how wine increases triglycerides in the blood. And...

It is often said that fish oil is good for your heart and brain due to the omega-3 fatty acids. While it is true that omega-3 fatty...